It is a rich source of antioxidants, vitamin A, C and E, copper, iron etc. Sapota (Chikoo) Powder provides quick energy as it is loaded with fructose, sucrose and regarded as a natural boosting energy food. This fruit is better known as Chikoo/ Cheeku/ Chiku. Sapota is a delicious calorie-rich fruit belonging to the Sapotaceae family. Medikonda Nutrients is the Largest Manufacturer, Wholesale Supplier, Bulk Distributor, Exporter of Organic Chikoo Powder, Chikoo Fruit Powder, Sapodilla Fruit Powder and other Herbal Powders. Nutraceuticals, Cosmetics, Herbal Teas, Capsules, Tablets, Functional foods & beveragesĬhikoo Powder, Dehydrated Chikoo Powder, Freeze-Dried Chikoo Powder, Sapodilla Powder
You can puree its flesh and use it to flavor jam, sauces and even baked treats.* (due to the nature of natural ingredients, color may slightly vary) Apart from enjoying it raw, you can add it to yoghurt, cereals and health shakes for a bit of sweetness. Cooking with Chicoįruits like chico are convenient to have around in the kitchen because they can be added to many foods. They also have good quantities of copper and vitamin A, which provide hair-nurturing and vision-improving nutrients.
NUTRIENTS IN CHIKOO SKIN
Chico and other vitamin C-rich fruits like bayabas and mangga increase collagen that makes skin look younger. If your skin has lost its elasticity and youthful appearance for any reason, nibbling on chico fruit pieces frequently can help restore it. In contrast, vitamin C help strengthening the immune system, avert heart disease and keeps your skin healthy. Stick to portions of one or two pieces per day to avoid derailing your weight loss efforts. Rich in Vitamin A & C Chikoos are an excellent source of vitamin A, and vitamin C. It might not be enough to suppress your hunger, but it provides enough sugar to keep your sweet tooth under control. A serving yields about 40 calories, with only a small percentage comprised of sugars. This fruit is better known as Chikoo/ Cheeku/ Chiku.
NUTRIENTS IN CHIKOO FREE
It is a great source of vitamin-A and vitamin C, which protects our body cells from free radicals. Chico and Weight LossĬhico is a low-calorie fruit. As we know one of the high-calorie fruits and less in fat. Fruits and vegetables like chico can give your bone structure and teeth the nutrients necessary to keep them strong and flexible. You can use your diet to treat weak bones by adding foods with calcium and phosphorus. Low bone density is the predecessor to conditions like osteoporosis and can increase your risk of serious fractures. When bones lose their thickness and strength, it is referred to as low bone density. Some studies have found that it adds strength to the muscle in the intestines for healthy digestion. It is also helpful in cases of diarrhea, where it helps to bulk up stools. It has denominating a popular tropical evergreen fruit.
Fiber can lower the risk of colon cancer by mixing with toxins in the intestines and excreting them as waste out of the body. Abstract: Zapota, Sapota, Chico, Naseberry or sapodilla generally known as chikoo (Manilkara zapota).
NUTRIENTS IN CHIKOO FULL
There is no better natural remedy to constipation and bowel conditions than dietary fiber, and the chico fruit is full of it.
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